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Fish Compound Hooks Better Sleep

Fish Compound Hooks Better Sleep

An ever-expanding library of data suggests a variety of potential health-improving benefits of omega-3 fatty acids – compounds found abundantly in “fatty fish” such as salmon, herring, and sardines. Previous studies have suggested links between poor sleep and low...

Our farmland nightmare just got worse…

Our farmland nightmare just got worse…

Study shows risky chemical levels in soy higher than we thought Our farmland nightmare just got worse You walk into your local supermarket and a wave of anxiety washes over you. The shelves are mostly picked clean. Cereal, bread, condiments, mixes, jars, cans — nearly...

Stable, Committed Relationship Promotes Heart Health

Stable, Committed Relationship Promotes Heart Health

Among men, a number of published studies report that being married associated with a lower mortality from ischemic heart disease. Sarah Floud, from Oxford University (United Kingdom), and colleagues analyzed data collected on 734,626 women, mean age 60 years, without...

Fruits & Veggies Boost Women’s Cardiovascular Health

Fruits & Veggies Boost Women’s Cardiovascular Health

Previous studies have reported that middle-aged adults whose diet consists of a high proportion of fruits and vegetables are less likely to have a heart attack or stroke.  Michael D. Miedema, from the Minneapolis Heart Institute (Minnesota, USA), and colleagues...

Cell Phones Linked to Poorer Quality Sperm

Cell Phones Linked to Poorer Quality Sperm

It may be time to take the phone out of your pants pocket, gents. A new study found that the low-level electromagnetic radiation (EMR) that mobile devices emit lowered sperm motility by 8%, and viability by 9% Even while the debate over whether cell phones cause...

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